EMBODIED CONFIDENCE
The Manifesting Framework
Helix Method
4 Steps with Energy Kinesiology
This explains document below – walking you through how to test for and release negative thoughts or limiting beliefs. Your daily manifesting practice is explained in next video.
Future Vision of Self –
Before creating your self concept for the manifesting framework, it will be helpful to think big! Stretch yourself in considering your ideal vision. You can download journal prompts to help think into this, and there is a meditation about 20 minutes into the Aligned Vision Workshop.
Manifesting for Self-Esteem
Create your self-concept for the week along with 5 beliefs to support it, and let’s get started!